Join us for an organized 90 minute group ride on Zwift. 4 Laps of the Volcano Flat 8.2 mile Loop. The ride is a group ride format which starts with a 8.2 mile ‘warm-up’ lap at sub 2.0 w/kg, followed by a solid group bunch-up at 2.2-2.5 w/kg for 2 laps, then if feeling like riding angry, the last lap is a hot one, 2.5-3.0 w/kg avg.
This is NOT A RACE, so let’s stay together, enjoy the ride and have fun!
Breakfast, beer, and swap trainer tales following the ride at shop.